Creatine monohydrate is one of the most researched and studied supplements in the field of sports nutrition. Creatine is stored in muscles and used to rapidly regenerate ATP during short, intense bursts of activity. This allows for increased energy availability and performance during activities that require quick, powerful movements.†

Caffeine Anhydrous is a powdered form of caffeine that is typically used in dietary supplements and energy drinks. Caffeine is a naturally occurring stimulant and is known for its stimulating effects on the central nervous system, which can help increase alertness, reduce fatigue, and enhance concentration. Caffeine Anhydrous can be sourced either naturally or synthetically.†

Beta-alanine helps to increase the levels of carnosine in the muscles to aid in sports endurance and exercise performance, A common side effect of beta-alanine supplementation is a temporary tingling or itchy sensation in the face, neck, or hands.†

L-Citrulline is an amino acid that increases nitric oxide levels which promotes vasodilation. This increases blood flow in order to enhance exercise performance, reduce fatigue, and improve recovery.†

Himalayan Rock Salt is loaded with essential minerals like magnesium, calcium, and potassium, all of which help with hydration and electrolyte balance. Keeping your muscles hydrated during intense training is crucial for optimal performance and helps to prevent cramps.†

Betaine Anhydrous helps maintain fluid balance in the cells by pulling water into your muscles, giving you better pumps. This helps to boost performance by improving cellular hydration, endurance and strength.†

L-Tyrosine is a non-essential amino acid, meaning that the body can produce it on its own. It serves as a precursor to several important neurotransmitters, including dopamine, norepinephrine and epinephrine. In exercise performance, L-Tyrosine may help mitigate the effects of stress on cognitive function during prolonged periods of activity.†